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overcome trauma, and tackle stress. Are you ready to (re)find the little joys in life? https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/1618530848876-DODG2H0NBQSW4YD6NRYD/shutterstock_670684549.jpg Services - Child Counseling Yes, we can make therapy fun for you and your child! Kids often act out their feelings leading to behavior challenges - which are NOT fun. Together, we’ll help them sort it all out and learn how to handle those big feelings. https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/32ef5029-9548-4934-8880-bee5f32db3e4/IMG_2042.jpg Services - Family Therapy Family life can be incredibly rewarding, and incredibly complex. When challenges arise, it’s easy for communication to break down, emotions to rise, and relationships to feel strained. Our family therapy services offer a supportive, non-judgmental space where each voice can be heard and understood. Together, we work to strengthen connections, resolve conflicts, and build healthier patterns of interaction. Whether you're navigating life transitions, behavioral concerns, or ongoing stress, we are here to help your family move forward with greater clarity, trust, and resilience. https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/1620590024828-SKE9FEFTCUZK1FUEE9HJ/iStock-1178919299.jpg Services - Integrative nutritional mental health care Your symptoms are not “just in your head” - it’s the chemistry in your head! The gut-brain connection goes way beyond getting hangry or feeling content after eating comfort food. Food and mood go together like peas and carrots. Don’t worry, there are no diets or meal plans here, (I am not a dietician or a nutritionist) just mental health based information to help you find what your body needs to get you happier and feeling calm again. Often, this only involves simple food substitutions or additions to balance out your system. We’ll work together to find what works for you based on your preferences and current symptoms. We’ll also take a look at other whole-body approaches proven to ease depression and anxiety symptoms. https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/1620339508198-25RM0RBIGV2ER3DTJ8U4/image-asset.jpeg Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/1620339252824-RU9MDB91YSY20CVL8ICA/Logo++%282%29.png Services hand-drawn simplified needles in back acupuncture icon https://www.reflourishcounseling.com/about daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/1618528207592-FNMOF3OY5ZATA8ZXQ9J8/gut+brain.jpg About A different approach Using proven therapies that recognize that the entire body is connected, we WILL improve your emotional symptoms. Medicine has been shifting toward a functional approach, and now mental health is too. There is tons of research showing the impact our gut microbiome and lifestyle have on our mood and well-being. So listen to your gut, and let’s get you happy (and healthier as a bonus). https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/1620688737200-07RFF8546GKADU3VVFPK/notepad+mockup.png About - Modern mental healthcare Having the option for in-person or online therapy allows for more flexibility, convenience, and access. The outcomes of online therapy have been proven as effective as in-person therapy, without the commute! Let’s drop the stigma attached to mental health, we all experience times in our lives when we need a little support…let’s also drop the notion of spending years lying on a couch being analyzed by someone with a notepad! Modern, convenient, confidential, and effective. https://www.reflourishcounseling.com/bio daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/7757c763-ffb2-4888-80e9-f156638d2822/AIP-0053-2.jpg Meet us - Jessica Fox, LPC I’ve been working with adults, children, and families for over 15 years helping guide them to their best selves. I’m a military spouse who loves connecting with new people and seeing new places. I find my joy through my family, my dog, and simply being outdoors. I practice mindfulness in my daily life, have gone through my own food and mood journey, and have come out the other side better for it. I specialize in providing counseling to women and children who are experiencing symptoms of depression, anxiety, trauma, life transitions, and chronic stress. I utilize cognitive-behavioral therapy with a solution-focused mindset. I believe in the powerful impact of building in mindfulness and integrative approaches like nutritional psycho-education and simple lifestyle changes. I am also trained in EMDR trauma therapy through the international association for EMDR. Email — LinkedIn — Facebook — Instagram https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/1625243981302-OFK5MUK4WB9M55IKL1GC/MSCC_Badge_color.jpg https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/6043b657-2226-4afb-aaee-a36134279c07/Untitled+design+%282%29.jpg https://images.squarespace-cdn.com/content/v1/607350c45947937fc94c408f/c5788004-e7c8-49a8-ab80-ec59f15e38c8/IMG_0271.jpeg Meet us - Olivia Ward, LPC, LPC-S I’ve been working with families, adults, children, and teens for over 10 years. I’m a military veteran and bring that unique perspective to supporting the veteran/first responder population. In my free time, I love just being outdoors or on the water! I work with clients of all ages, but have a strong focus on reconnecting families, supporting parents, teens, and children ages 5+, and empowering women and seniors. Throughout treatment, I utilize an eclectic approach based on you or your family's needs. These may include family systems therapy, trauma focused cognitive-behavioral therapy, or EMDR. I believe in a whole body approach in treating the individuals I see and will work to identify root causes of child/teen behavior. I also have a specific set of skills to help address negative family dynamics. 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